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Harimau Silat Training 11-20-13

Harimau Silat Training 11-20-13

This week, the Pencak Silat class continued to review and practice the Harimau (Tiger form) subsystem.

 

Class was focused primarily on building speed and cultivating a natural and automatic reaction when attacked. Our conditioning involved responding to a timed starter buzzer; countering an attacker and setting up for a takedown within a small window of time.

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Derek demonstrates a two handed Harimau leg sweep from a low stance

 

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Janelle parries strikes from a kneeling Harimau position

 

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Derek performs a revolving Harimau leg sweep from a kneeling Harimau stance

 

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Zach performs a revolving Harimau leg sweep from a kneeling Harimau stance

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